Body care and acne can be highly correlated!
How?
Acne doesn't just affect the face. In many cases, it can also spread to other areas of the body, such as the neck, chest, back and shoulders, damaging the health of the skin, but also the self-confidence of the sufferer... Frequent body care, and more specifically of the skin, can have a suppressive, if not decisive, effect in the fight to eliminate acne from the body!
General Body Care Routine: What It Includes
- Cleaning: Start with a mild shower gel or soap that respects the natural hydrolipidic property of the skin and prefer products without harsh chemicals.
Mild Cleansing Fluid:
Pharmasept Tol Velvet Hygienic Shower Calendula
- Defoliation: Use an exfoliating body product 1-2 times a week to remove dead skin cells and achieve brighter, smoother skin.
Gentle exfoliation with Jasmine:
Apivita Pure Jasmine Gentle Exfoliating Cream
Hydration: After showering, apply a moisturizer or lotion all over the body, paying particular attention to dry areas such as elbows and knees.
Coconut Body Cream:
Natura Siberica Body Mousse Coconut Panna Cotta
- Body Masks: You can apply moisturizing or nourishing masks according to your skin's needs, for deeper care.
- Sun protection: Always use sunscreen when exposed to the sun to protect skin from UV rays.
- Massage: Massage helps blood circulation and skin detoxification.
Causes and types of acne on the body
Reasons:
- Hormonal Changes: During puberty, pregnancy or other hormonal disturbances, an increase in hormones can cause more sebum to be produced.
- Bacteria: Propionibacterium acnes bacteria grow in the sebaceous compartments of hair follicles, causing inflammation and pimples.
- Genetic factors: A family history of acne can usually affect future generations.
- Bad eating habits: High glycemic foods or high consumption of dairy products can contribute to acne.
Edge Types:
- Whiteheads (comedones): Closed pimples that remain below the surface of the skin.
- Blackheads: Open comedones that “rust” as they come into contact with air.
- Papules: Red, inflamed pimples that hurt when touched.
- Cysts: Deep pimples below the surface of the skin that can cause scarring.
Where should an acne-focused body care focus
Acne on the body, just like on the face, is a result of hair follicles being blocked by sebum and dead skin cells. So, the right body care for acne should focus on the following key elements:
- Regulating Sebum Production: Excessive sebum production is one of the main factors that cause acne. Using products that contain ingredients like salicylic acid or azelaic acid can help regulate this.
Regeneration Cream For Acne Skin:
- Elimination of Bacteria: Propionibacterium acnes bacteria cause inflammation when they grow in hair follicle compartments. Topical antibiotic products, such as benzoate peroxide, can kill bacteria and reduce inflammation.
- Avoiding Resource Blocking: Exfoliating products with alpha hydroxy acids (AHA) or beta hydroxy acids (BHA) can help remove dead cells from the skin's surface, preventing pore clogging.
- Sedative Action: The redness and inflammation that accompanies acne should be treated with soothing ingredients such as aloe vera or panthenol.
Recommended:
- B-Salicylic Acid Body Exfoliants: Salicylic acid helps open clogged pores and remove dead skin cells.
- Antibacterial Soaps and Cleaners: These products contain ingredients that fight against acne-causing bacteria.
Facial Cleansing Fluid:
Synchroline Aknicare Cleanser , 500ml
- Azelaic Acid Creams and Lotions: An anti-inflammatory ingredient that can help reduce redness and inflammation associated with acne.
Blemish Cream:
Boderm Acmed Azelaic Acid 20% Cream , 75ml
Natural body care treatments to fight acne
Acne on the body can be very annoying, but there are several natural methods that can help to deal with it. The first step in natural care is to gently cleanse the area with natural soaps that contain essential oils, such as tea tree, which has antibacterial properties.
Aloe vera is also a natural ingredient that can help treat acne. Due to its anti-inflammatory properties, it can help reduce the irritation and inflammation associated with pimples.
Also, chamomile teas can be used as a natural skin tonic as they have soothing properties and help with relief.
Recommended:
- Tea Tree Oil: An oil with strong antibacterial and anti-inflammatory properties. It is effective in reducing pimples. It must always be dissolved before use, as it has a strong effect.
Tea Tree Oil:
Optima Australian Tea Tree Antiseptic Oil
- Aloe Vera: This herbal juice has anti-inflammatory properties and is great for reducing the swelling and redness that accompanies acne.
- Honey: It is known for its antiseptic properties and can be applied directly to pimples to soothe them.
After Acne Care: Fighting Scars and Marks
In addition to the acne pimples it causes, acne can leave behind skin marks and scars, which result from inflammation and injury to skin tissue. Scars develop when there is damage to this tissue, which is trying to heal itself.
During this process, collagen is produced, a protein that helps repair the skin. However, when too much or too little collagen is produced, hypertrophic or atrophic scars can form respectively.
Recommended:
- Retinoids: They are derivatives of vitamin A and are known for their ability to regenerate the skin, aiding cell renewal and reducing the appearance of scars and marks.
- Chemical Exfoliating Clays: They are based on acids, such as salicylic acid or glycolic acid, which exfoliate dead cells, leaving the skin smoother and brighter.
Similar: Cleansing Gel & Face Scrub & Body:
La Roche Posay Effaclar Micro-Peeling Purifying Gel Wash
- Niacinamide Cleanser: Niacinamide has anti-inflammatory properties and can help reduce the hyperpigmentation that often accompanies acne.
Facial Cleansing Gel for Acne-Prone Skin
CeraVe Blemish Control Face Cleanser
Disclaimer :)
The information in the article should not be used to diagnose or treat skin-related health problems and those seeking medical advice should always consult a licensed physician or pharmacist.